Download or print your copy of the 6-week plan.
Then train with Olivia in the personalized strength training videos below!
AND don't forget to join us on Tuesday, Thursday and Friday evenings at 7PM at the college track for some LIVE training!
Then train with Olivia in the personalized strength training videos below!
AND don't forget to join us on Tuesday, Thursday and Friday evenings at 7PM at the college track for some LIVE training!
WEEK FOUR TRAINING
WEEK THREE TRAINING
WEEK TWO TRAINING
WEEK ONE TRAINING
....Don't get ahead of yourselves! Week four will be available April 25th!