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Kootenay Fun 5

KF5 REAL-LIFE RESOLUTIONS

Are you UNSTOPPABLE in 2020?  Let us know if you'd like to be a KF5 Ambassador!  Sign up five friends at a 10% discount and you get upgraded to VIP statu​s!  

One of the main reasons the Kootenay Fun 5 was born was out of a desire to promote health and wellness in Cranbrook and surrounding communities.  We were overwhelmed with the support and participation in our first few years. All ages, physical abilities, sizes, and stages of fitness,  families, friends, siblings, and singles - everyone came out and joined in the fun.  And we celebrated! What a success!
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Introducing KF5 Real-Life Resolutions!
 
This is a social community made up of people in all stages of life and health.  Anyone can join!  The only thing we ask is that you set a goal you wish to achieve by race day!  You can challenge yourself, support a friend, motivate your whole family or get the entire office working together. Think nutrition & fitness but also be creative and most importantly - make it FUN! Below are some of the people who have set a personal goal and are promoting fitness and well-being. 
Join us today!

Bravo Restorations Ambassador - Wendy!

4/17/2019

1 Comment

 
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Thank You for this fantastic opportunity to share my 2019 goal!  Last year was my first time participating in the Kootenay Fun 5 and I was thrilled to be supporting with our Bravo Restorations Team!
I was a 'walker' last year so my goal this year is to be a runner!  I am super stoked for the 6 week 'Couch to 5K'  run training at the COTR track. See you all on May 11!
1 Comment
Cambridge Swingers link
6/7/2025 10:01:15 am

It’s inspiring that someone has set their mind towards running in the Kootenay Fun 5.

Reply



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  • Home
  • Backyard Ultra
  • Race Results
  • Course Map
  • Sponsors
  • FAQ
  • 5K Training
    • The 6-week Plan
    • Training Videos
  • Contact
  • Volunteer