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Kootenay Fun 5

KF5 REAL-LIFE RESOLUTIONS

Are you UNSTOPPABLE in 2020?  Let us know if you'd like to be a KF5 Ambassador!  Sign up five friends at a 10% discount and you get upgraded to VIP statu​s!  

One of the main reasons the Kootenay Fun 5 was born was out of a desire to promote health and wellness in Cranbrook and surrounding communities.  We were overwhelmed with the support and participation in our first few years. All ages, physical abilities, sizes, and stages of fitness,  families, friends, siblings, and singles - everyone came out and joined in the fun.  And we celebrated! What a success!
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Introducing KF5 Real-Life Resolutions!
 
This is a social community made up of people in all stages of life and health.  Anyone can join!  The only thing we ask is that you set a goal you wish to achieve by race day!  You can challenge yourself, support a friend, motivate your whole family or get the entire office working together. Think nutrition & fitness but also be creative and most importantly - make it FUN! Below are some of the people who have set a personal goal and are promoting fitness and well-being. 
Join us today!

Subaru of Cranbrook Ambassador - Huy Nguyen

5/1/2018

1 Comment

 
​Hi, my name is Huy Nguyen, Sales manager at Subaru of Cranbrook. I moved to Cranbrook 2 years ago and have never looked back. I do a lot of sports from Hockey, Golfing, Curling, Snowboarding, you name it. Running has never been my forte, but I am going to change that. When I was a national athlete, I was able to run 5 km in about 19 minutes and recently I was running 5 km in about 28 min. A little bit off my mark when I was in my prime, but I will strive to do better. My goal for this run is 23 minutes. I will be training at CORE FITNESS to get my endurance up and stamina up to par. I am looking forward to seeing the progress in the coming months.
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1 Comment
http://www.getbodyinshape.net link
5/11/2018 09:58:57 am

Thanks to the author for the article! Very pleased

Reply



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